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FLEXFIT
The Personal Private Training Center for the Mind and Body.
What is Flexfit?
Flexfit was created to address a wide variety of people desiring to improve their fitness status and mental well-being. We offer services from fitness evaluation, proper training technique, and certified nutritional counseling. We also offer home gym design, and program design for use at your own facility, so you can safely get the most out of your workout time no matter where you train. Because overall health isn't just about the physical aspects of wellness, we also offer Yoga Guided Relaxation classes for the inner you. Oh, and just in case you don't like doing the "public" thing while you're on your wellness journey, you have our undivided attention. Flexfit is a 1200 sq. foot facility that is completely private and by appointment only. The shower/changing area has a full compliment of toiletries and a hair dryer. The separate dry changing area has mini lockers for valuables. All classes are from two to a limit of six people, so participants are guaranteed attention in an easy atmosphere that makes a positive difference in the learning experience.
Some Services offered
- Private Training If you don't want the world to see you sweat.
- Balanced Fitness Training in a personal and private setting, by appointment only.
- Yoga: Traditional Yoga for stretch and stress relief.
- Guided Relaxation: through secure and positive environment, imagery and visualization for stress relief.
- Pilates Method Training (more)
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